Healthy Living during Ramadan
30 days ago
ACE recently hosted a valuable event focused on healthy living during Ramadan, delivered by Dr. Rawezh Qadir. Dr. Qadir shared practical advice on balanced Suhoor and Iftar meals, hydration, mindful movement, and prioritizing mental well-being, all crucial for a fulfilling Ramadan. We appreciate everyone who joined us for this insightful session and contributed to the engaging discussions.
ACE recently hosted a valuable event focused on healthy living during Ramadan, delivered by Dr. Rawezh Qadir, Assistant Lecturer at UKH Medical School. Dr Qadir shared practical advice on balanced Suhoor and Iftar meals, hydration, mindful movement, and prioritizing mental well-being, all crucial for a fulfilling Ramadan. We appreciate everyone who joined us for this insightful session and contributed to the engaging discussions.